Over the past 2 months, I have transformed my home into a place where health and wellness thrives. It’s true. I’m slowly taking the approach to using essential oils in every single facet of my day & removing toxic products from our lives. The approach has led my family to almost 2 months sick-free!
Getting sick is something that was just the “norm” around our home, but I refused to let it be normalized in my house. I buckled down, did some research & found (in my opinion) the four main oils you need when you get sick. I decided Young Living was the best route simply due to their Seed to Seal promise. All of their oils are organic, highly potent, and not diluted with other junk.
We’re in the middle of cold & flu season, so listen up! Here are the four oils that I’m using daily to keep my family healthy and well this year.
Raven
This oil smells so good! It has become my favorite to use this month. I am typically diffusing this oil at the beginning & end of our days. I also diffuse this in the car. It has a minty scent that is a perfect blend for respiratory support. You can mix a few drops with coconut oil and get a wonderful chest rub without all of the disgusting extra harmful junk.
Raven is a blend of the following:
-Ravintsara
-Lemon
-Wintergreen
-Peppermint
-Eucalyptus radiata
R.C.
This acronym stands for respiratory and congestion & perfect for the sniffles. I typically diffuse in the mornings or apply it diluted with lemon oil to Laila’s chest when she began to get chesty or her cough sounds like it wants to challenge me. It never wins.
R.C. is a blend of the following:
-Spruce
-Cyprus
-Three types of Eucalyptus oils (E. globulus, E. radiata, and E. citriodora).
Thieves
This oil is the mother of all oils when it comes to your health. I made rollerballs for Laila and I to use on the bottoms of our feet. You can clean with it. You can add a drop to your tea for a boost. I made a hand sanitizer that’s healthier and kills all the ick! The benefits are endless! My house can’t be without this one.
Thieves is a blend of the following:
-Clove
-Lemon
-Cinnamon
-Eucalytus
-Rosemary
Purification
This oil is a new fave of mine, also. I don’t care what happned. It can get any smell out of the air, quick & fast! It’s also great to pair with a citrus oil for a fresher smell! It’s also great to diffuse with Thieves oil for immunity support.
Purification is a blend of the following:
-Cintronella
-Lemongrass
-Lavadin
-Rosemary
-Melaleuca
-Myrtle
Want these oils on your own? Sign up here! You can opt to be a retail member & buy whatever you want. However the prices will be higher. You can also opt as a wholesale member, buy a premium starter kit & you will get 12 oils, a diffuser, & a ton of other goodies, & a membership & you can get 24% off of retail price. That’s it!
Also follow me and all my shenanigans on IG at @chamomileandcashmere to get all the behind the scenes deets on using oils in my everyday life!
