Photo: Getty Images North America via iHeart Radio Watching Teyana Taylor as the powerhouse she is today…
At one point in my life, fitness was just a buzzword—something people did by going to the…
If there’s one word that has become the heartbeat of my life lately, it’s intentional.
Today I am sharing my experiences, mindset shifts, and life changes I have embraced in this last year as I began my journeys in my 40s.
Entering my 40s this year, I realized it was time to take my fitness journey up several…
Your commitment to fitness shouldn’t take a back seat…and neither should your gear. The Adidas Ultraboost DNA…
This past weekend I had to shoot two events. The first one I was hired on site;…
Read More
Temperatures are going up and the summer season is slowly creeping our way which mean the “it”…
Read More
This Mother’s Day gave me a chance to spend some overdue time with my Mom & Mother…
Read More
