Photo: Getty Images North America via iHeart Radio Watching Teyana Taylor as the powerhouse she is today…
At one point in my life, fitness was just a buzzword—something people did by going to the…
If there’s one word that has become the heartbeat of my life lately, it’s intentional.
Today I am sharing my experiences, mindset shifts, and life changes I have embraced in this last year as I began my journeys in my 40s.
Entering my 40s this year, I realized it was time to take my fitness journey up several…
Your commitment to fitness shouldn’t take a back seat…and neither should your gear. The Adidas Ultraboost DNA…
Make way and make room. Our family is growing by two feet! Ok, the truth: Dare I…
Read More
Last year I shared my list of 11 Things to Do in the Fall and I was…
Read More
Just because it’s almost Fall does not mean it’s time to shy away from pastels! Fall is…
Read More
