Blushing Black - Part 77

Photo: Getty Images North America via iHeart Radio Watching Teyana Taylor as the powerhouse she is today…

At one point in my life, fitness was just a buzzword—something people did by going to the…

If there’s one word that has become the heartbeat of my life lately, it’s intentional.

Today I am sharing my experiences, mindset shifts, and life changes I have embraced in this last year as I began my journeys in my 40s.

Entering my 40s this year, I realized it was time to take my fitness journey up several…

Your commitment to fitness shouldn’t take a back seat…and neither should your gear. The Adidas Ultraboost DNA…

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Even though we’re 5 days in to this spectacular year, many of us are preparing to go…

Misc

Happy New Year! January 1 marks the beginning for so many and another year older for BB!…

We have made it through another year and I hope you all had a fantastic one. This…

There are times I find myself staring at the clock or calendar. Where the heck did 2014…