Photo: Getty Images North America via iHeart Radio Watching Teyana Taylor as the powerhouse she is today…
At one point in my life, fitness was just a buzzword—something people did by going to the…
If there’s one word that has become the heartbeat of my life lately, it’s intentional.
Today I am sharing my experiences, mindset shifts, and life changes I have embraced in this last year as I began my journeys in my 40s.
Entering my 40s this year, I realized it was time to take my fitness journey up several…
Your commitment to fitness shouldn’t take a back seat…and neither should your gear. The Adidas Ultraboost DNA…
Yes, it’s considered the “most wonderful time of the year”, but let’s face it: trying to execute…
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Christmas is next week and by now you’ve waited until the last minute to find a perfect…
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The trend is over. Gone. Done for. Fini’(Insert my Italian accent with the clutched fingers)! When I…
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