Blushing Black - Part 51

Photo: Getty Images North America via iHeart Radio Watching Teyana Taylor as the powerhouse she is today…

At one point in my life, fitness was just a buzzword—something people did by going to the…

If there’s one word that has become the heartbeat of my life lately, it’s intentional.

Today I am sharing my experiences, mindset shifts, and life changes I have embraced in this last year as I began my journeys in my 40s.

Entering my 40s this year, I realized it was time to take my fitness journey up several…

Your commitment to fitness shouldn’t take a back seat…and neither should your gear. The Adidas Ultraboost DNA…

Latest Posts

Settling into Mommyhood OMG can we raise a glass to this?! Yes, it’s been over a year…

When it comes to my makeup routine, I would say there’s a guaranteed possibility that I won’t…

Food

Dinner dates with my husband usually end the same way: after we slip into our pjs, we…

Let me guess: you thought “Hustle, Honey!” was a cute phrase coined just to say, right? Nope!