Photo: Getty Images North America via iHeart Radio Watching Teyana Taylor as the powerhouse she is today…
At one point in my life, fitness was just a buzzword—something people did by going to the…
If there’s one word that has become the heartbeat of my life lately, it’s intentional.
Today I am sharing my experiences, mindset shifts, and life changes I have embraced in this last year as I began my journeys in my 40s.
Entering my 40s this year, I realized it was time to take my fitness journey up several…
Your commitment to fitness shouldn’t take a back seat…and neither should your gear. The Adidas Ultraboost DNA…
Sharing my fave clean beauty products currently on my shelf!
Read More
Ultimately how you take care of yourself is how you will show up in the world.
Read More
I can either choose to survive or thrive during this season.
Read More
Spring is here and I’m here for cute & functional style!
Read More
