Blushing Black - Part 268

Photo: Getty Images North America via iHeart Radio Watching Teyana Taylor as the powerhouse she is today…

At one point in my life, fitness was just a buzzword—something people did by going to the…

If there’s one word that has become the heartbeat of my life lately, it’s intentional.

Today I am sharing my experiences, mindset shifts, and life changes I have embraced in this last year as I began my journeys in my 40s.

Entering my 40s this year, I realized it was time to take my fitness journey up several…

Your commitment to fitness shouldn’t take a back seat…and neither should your gear. The Adidas Ultraboost DNA…

Latest Posts

dope. Source Source Source

The other day I was randomly on FB (as always) and for some odd reason my…

Singer and model Cassie covers the July 2011 issue of Blank Magazine and I must say –…

Misc

A few weeks ago, Alicia Keys released a 10th Anniversary double cd of her first album ‘Songs…