Blushing Black - Part 253

Photo: Getty Images North America via iHeart Radio Watching Teyana Taylor as the powerhouse she is today…

At one point in my life, fitness was just a buzzword—something people did by going to the…

If there’s one word that has become the heartbeat of my life lately, it’s intentional.

Today I am sharing my experiences, mindset shifts, and life changes I have embraced in this last year as I began my journeys in my 40s.

Entering my 40s this year, I realized it was time to take my fitness journey up several…

Your commitment to fitness shouldn’t take a back seat…and neither should your gear. The Adidas Ultraboost DNA…

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The Mane Ingredient” by @ItayshaPhoto for ESSENCE Hot Hair issue, November 2011. Styled by Agnes Cammock. Source

Misc

The beautiful Mom-to-“Be”yonce (hehe) just dropped her new video for “Countdown” and Bey never fails to deliver.…

“Your work is going to fill a large part of your life, and the only way to…

Striped blazer – Forever 21, Shorts – Levi’s, Necklace – Vintage, Over the Knee Socks – Wet…