Blushing Black - Part 24

At one point in my life, fitness was just a buzzword—something people did by going to the…

If there’s one word that has become the heartbeat of my life lately, it’s intentional.

Today I am sharing my experiences, mindset shifts, and life changes I have embraced in this last year as I began my journeys in my 40s.

Entering my 40s this year, I realized it was time to take my fitness journey up several…

Your commitment to fitness shouldn’t take a back seat…and neither should your gear. The Adidas Ultraboost DNA…

Latest Posts

I was going to wait to pack my hospital bag at the last minute…but time is almost…

The summer was blazing hot, fall came & went too fast, & we survived the coldest winter…

Week 36: The countdown is on! Greatness is on the way!

In collaboration with Freshly Picked, I’m here to share my heart on why every new mom needs…