Photo: Getty Images North America via iHeart Radio Watching Teyana Taylor as the powerhouse she is today…
At one point in my life, fitness was just a buzzword—something people did by going to the…
If there’s one word that has become the heartbeat of my life lately, it’s intentional.
Today I am sharing my experiences, mindset shifts, and life changes I have embraced in this last year as I began my journeys in my 40s.
Entering my 40s this year, I realized it was time to take my fitness journey up several…
Your commitment to fitness shouldn’t take a back seat…and neither should your gear. The Adidas Ultraboost DNA…
This past week, My Husband and I had the opportunity to spend an entire week on the…
Read More
Sky Living Channel has just dropped a sneak peek of “Styled to Rock” with fashion & style…
Read More
I have been an a major beauty watch with regards to my skin in the last two…
Read More
