At one point in my life, fitness was just a buzzword—something people did by going to the…
If there’s one word that has become the heartbeat of my life lately, it’s intentional.
Today I am sharing my experiences, mindset shifts, and life changes I have embraced in this last year as I began my journeys in my 40s.
Entering my 40s this year, I realized it was time to take my fitness journey up several…
Your commitment to fitness shouldn’t take a back seat…and neither should your gear. The Adidas Ultraboost DNA…
When you remove the excuses, you can actually workout with kids.
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I am most definitely in love with this color!
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A few tricks when I want to look stylish & don’t have a lot of time!
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They say the third time’s the charm.
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