At one point in my life, fitness was just a buzzword—something people did by going to the…
If there’s one word that has become the heartbeat of my life lately, it’s intentional.
Today I am sharing my experiences, mindset shifts, and life changes I have embraced in this last year as I began my journeys in my 40s.
Entering my 40s this year, I realized it was time to take my fitness journey up several…
Your commitment to fitness shouldn’t take a back seat…and neither should your gear. The Adidas Ultraboost DNA…
Lush, luxurious, & comfort – just a few details & expectations I have for my bed.
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Murals around the city have become my latest obsession.
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Sporty can still mean girly
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Summer seventeen is here, it’s hot and it’s the perfect time to play around with some fun…
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