Dry brushing has been the staple in beauty routines for forever, and for good reason: the benefits are beyond amazing!
Dry brushing is simply the act of brushing your skin with a bristle brush, made specifically for the skin, which stimulates the lymphatic system and circulation in your body. Clearing your lymphatic system is great for reducing toxins & water in the body, which causes you to bloat. I bought this one for only $9 a few months ago and I love it!
Dry brushing also helps to unclog pores & exfoliating dead skin cells which help with the absorption of moisture & leaving your skin soft & smooth.
Dry brushing is best done before you shower, starting from your ankles & moving upwards towards the heart. Once you brush your body, follow up with a shower and finish with a body oil or moisturizer.
Have you tried dry brushing before?